Seth Zanutto
Co-Founder, Head Strength and Conditioning Coach
Boxing and Muay Thai coaching and competition background.
About
Built by Combat Sports Coaches
The Iron Triangle coordinates conditioning, strength and nutrition around the work you already do with your coach.
Team
Our Team
Gabriel Cosma
Co-Founder, Head Nutritionist, CNS
Boxing and Muay Thai coaching and competition background.
Sage McGill
Co-Founder, Product and Engineering
Lili Cosma
Nutritionist
Competition
Competition Background
Our coaching has contributed to Golden Gloves champions and a USA Boxing national champion.
Athletes We Have Supported Have Competed At
Our Approach
How We Prioritize Training
Skill Work and Sparring
Comes first. Physical preparation should not cost you sparring quality or fight readiness.
Conditioning
The top physical-preparation priority. Each session targets a specific adaptation.
Strength
Supports skill, speed, durability and readiness.
Coaching and Software
The app helps deliver the work. Coaches make the decisions.